Monthly Archives: February 2015

Jenn’s Meditation Update

Posted on February 10, 2015 by tango411

A yoga instructor told a class I was in once that yoga is full of a lot of words and cues and things that often seem not to make sense . She assured the class to just listen and when … Continue reading →

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New Grow Yoga Classes! –Jenn’s review

Posted on February 10, 2015 by tango411

“In the beginner’s mind there are many possibilities, but in the expert’s there are few.” ― Shunryu Suzuki, Zen Mind, Beginner’s Mind Last Friday I was able to attend one of Sangha Space’s new morning classes led by student teachers Lauren and … Continue reading →

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Jenn’s Key to Resolutions

Posted on February 10, 2015 by tango411

I go back and forth with the idea of new year resolutions. I think making goals to become a better you is an amazing thing to do any time of year or day of the week. I also understand that … Continue reading →

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You’re sick? Don’t feel guilty – you can still practice!

Posted on February 10, 2015 by tango411

The last time I rolled my yoga mat for the purposes of my own yoga practice was a week ago today. This is the longest I have gone in a very long time. I am not sure how I feel … Continue reading →

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A Vegan Yogi Talks About Thanksgiving Pie

Posted on February 10, 2015 by tango411

“Dear old world, she murmured, you are very lovely, and I am glad to be alive in you.” ― L.M. Montgomery, Anne of Green Gables I always love when an instructor ends class by telling us to take a moment and thank … Continue reading →

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What happens when you don’t practice for awhile? Things get AWKWARD.

Posted on February 10, 2015 by tango411

Let me start out by saying that I love yoga. It is one of the most important things I do for myself. My practice means a great deal to me. I connect with yoga in a deep way and it … Continue reading →

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Jenn Meditations

Posted on February 10, 2015 by tango411

At the end of September I wrote a blog about doing a Loving Kindness Meditation in a yoga class. I stated at the end of that blog that I was going to do a 30 day meditation challenge and write … Continue reading →

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Love of savasanah, breath, and Self

Posted on February 10, 2015 by tango411

What is Love? What is it to love another being so intensely that you feel it to your core? What is it to love an experience, or a memory that fills your heart with smiles, fondness and gratitude? Is it … Continue reading →

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How Christine found sunshine in a deep freeze.

Posted on February 10, 2015 by tango411

Well, we are in the midst of the deep freeze. Dreary skies, blustery cold days, bare trees, and minimal life in the streets. It is winter time. As you may have read in previous blogs, I do not like winter. … Continue reading →

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Meditative Intentions

Posted on February 10, 2015 by tango411

Last year, I wrote a blog on “New Years Intentions”. I had read how Rodney Yee thought resolutions were negative because it meant people were not happy in the present moment and needed to resolve the problem. I also realized … Continue reading →

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