Monthly Archives: December 2013

Kripalu, Yoga Dance, and What I Learned About Buddhism

Last weekend, I was blessed with the opportunity to go to the Kripalu Center for Yoga & Health with my wonderful aunt. It was an experience I am truly grateful for and will always cherish. It was a weekend full … Continue reading

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Be Kind to Yourself

I think it’s fair to say most people strive to live a balanced life. For me, a balanced life means living in harmony and giving of myself equally to my husband, my family and friends, my profession, my dog, my … Continue reading

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Something is different…

You know those moments in life that mark the beginning of something great, like a new idea or even a new way of thinking. You know how sometimes you don’t even realize a moment like this has actually occurred, until … Continue reading

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Grapple Them Unto Thy Soul with Hoops of Steel

I feel like I’m losing friends. If my cherished frienships were a cake, they would be the most magnificent, rich in taste, and most satisfying chocolate cake with hot fudge running through it. They’re not just a classy, plain vanilla. … Continue reading

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