Author Archives: tango411

Resolving New Year’s Resolutions…

It’s a New Year and with every New Year, I find there is rejuvenation among individuals to make a “new” us, a “better” us. “New Year’s resolutions” are made, new goals to achieve, new hopes to desire, new dreams to … Continue reading

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Yoga, Kids and Me!

I would describe myself as a passionate person, not so much the “fiery, hot-blooded” passionate, but an “enthusiastic, adoring, loving” passionate individual. I wouldn’t say I’m passionate about everything, but my family, traveling, helping children, and yoga I am fanatical … Continue reading

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When Everything Seems to Be Going Wrong…

It’s about 2:30 in the afternoon on a gorgeous Saturday. The sun is shining, the birds are singing, and the warm breezy air is a long awaited and welcomed friend. It’s the kind of a day that everyone seems to … Continue reading

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Yoga in New Places: Summer 2013

In the past month, I was blessed to be able to practice yoga in a gorgeous vineyard, on the enchanted deep blue seas, and on a tranquil peaceful beach. To be able to take my yoga practice out of the … Continue reading

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Protected from Darnkess: Fall 2013

I think most would agree that Fall is a glorious season. Visually, I think it tops the others, especially at its peak. When the leaves are vibrant yellow, crimson, gold, and green, and when the sunshine hits the trees it … Continue reading

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To Be or Not to Be…Pushy about Yoga…

When I am passionate about something, I want to share my joy and enthusiasm with everyone. This has been especially true with my love for yoga. Through the years, as my love affair with yoga has blossomed and grown, I … Continue reading

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Gratitude: Holiday Season 2013

As I sit on my yoga mat preparing for my practice, the smell of our Christmas tree brings a nostalgic sensation through me and I smile. My mind takes me back to Christmas’s of the past, feelings of joy and … Continue reading

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The End of Suffering and Feeling Pain

Over the past month, I have been enjoying the book Yoga: The Poetry of the Body by Rodney Yee. This book has in-depth information on proper posture, breathing, and images of positions with multiple sequences of various yoga practices such … Continue reading

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So Much Snow…

As I sit to write this blog, I am distracted by the beautiful scenery out my window; it is snowing-AGAIN. As picturesque as this looks, I am not a snow lover, nor a winter lover. I love the sun, heat, … Continue reading

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Be Kind to Yourself: Valentine’s Day 2014

“Be Kind to Yourself”- This was the message a yoga instructor gave to our class two years ago on Valentine’s Day.   Such a simple, yet powerful, statement, that transformed my life in the most beautiful and positive way. Melanie, the … Continue reading

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