The journey begins… It’s amazing how complicated trying to relearn such simple concepts as walking, posture, and, balance are when you are thinking about them with each step and movement. Things that seem so natural require so much thought when you break them down into components. My first lesson was a great experience and I find myself thinking about the basic concepts we worked on while I am going through the simple day to day motions of walking and balancing. While I am trying to internalize the new concepts, it’s amazing how entrenched one’s body is in the “old” way of doing things. I look forward to tracking progress each week as this is truly a journey.